Encouragement For The Discouraged Mama
Kelsey Hi Mama! If you’re reading this, it means you are hurting and in need of uplifting. Breastfeeding can be a very difficult journey. This journey can leave you feeling exhausted,…
Milk production
Why Do Some Mothers Underproduce?
Why do some mothers underproduce? There are some breastfeeding mothers who produce milk just fine for their babies. Other mothers suffer from oversupply (might seem like an oxymoron, but it’s…
What Are Galactagogues?
Perhaps you have heard of this word “galactagogues” and have no idea what it means. Or maybe you’re reading this article because you’ve never heard of galactagogues before and are…
Exercise And Milk Supply – What You Need to Know
When it comes to exercise, many breastfeeding mothers hesitate due to hearing that exercise can decrease their milk supply. Or perhaps they have heard that exercising can make their milk…
Baby’s 1st Week – How Much Milk Does Baby Need?
Many mothers ask themselves this question. Even seasoned mothers ask themselves this question! It’s easy to forget how much milk your baby needs between the sleepless nights, high demands, and…
Best Tips To Maintaining Milk Supply While Traveling
Breastfeeding mothers who need to travel often have one burning question on their mind – how do I keep my milk supply up while traveling? Since this is a very…
Pump It Up! – How To Increase Milk Supply By Pumping
Have you ever wondered how to increase milk supply by pumping? You’re not alone! There are some mothers who prefer to increase their milk supply simply by pumping. How is…
3 Tips To Increasing Your Emergency Stash Of Frozen Breastmilk
It’s a great idea to have extra frozen breastmilk on hand in case you experience a sudden drop in your milk supply for whatever reason. Many mothers start to do…
8 Foods To Eat That Boost Your Milk Production
Now, I’ve done my research, and this topic of foods actually boosting milk supply is one of controversy. Some sources say that what you eat does not boost milk production…
How Common Is It For Mothers To Struggle With Milk Production?
Due to the isolation factor of motherhood, when a breastfeeding mother struggles with breastfeeding, she can often feel like she’s the only one with this challenge. Breastfeeding can bring a…