What Kills Milk Supply?
Kelsey So what kills milk supply? There are several factors that play into a decrease supply of milk. Unless you are a mother who overproduces, we want to avoid a decreased…
Kelsey
Medications That Decrease Milk Supply
There are tons of medications out there. Often a major concern on mother’s minds is “is it safe for me to take this while breastfeeding?” Although it’s impossible to touch…
Does What I Eat Affect My Breastmilk?
This is a question every single breastfeeding mother asks herself. There’s plenty of conflicting information out there. In this article, I will do my best to give you clarity on…
“Healthy Calories” and Breastmilk – Does What A Mother Eats Really Affect The Quality Of Breastmilk?
Have you heard a mother say “I’m trying to eat ‘healthy calories’ to help my breastmilk be the best it can be for baby’?” Does what a mother eat affect…
Why Eating Enough Should Be Your Goal And Not Losing Weight
I understand. You want to get back to your pre-pregnancy body as soon as baby gets out! I’ve heard from several mothers (myself included) how they couldn’t wait to give…
Foods And Drinks To Be Careful Of While Breastfeeding
Do you find yourself constantly wondering what foods and drinks to be careful of while breastfeeding? Is alcohol safe to drink for breastfeeding mothers? What about if you want to…
How Much Water Should A Breastfeeding Mother Drink?
woman drinking water for this article how much water should a breastfeeding mother drink
Why Do Babies Smell So Good?
There’s nothing like that newborn smell! It’s so warming, sweet, and addictive. Ever had family or friends just want to get a sniff of your baby’s head? Have you ever…
The Breastfeeding Accelerator Course
I’m so glad you are here to learn about The Breastfeeding Accelerator Course! There are so many challenges to breastfeeding. We all know that the act of breastfeeding should be…
Potty Training: When To Ditch The Diaper
Knowing when to potty train can be confusing. How do you know your child is ready? What are the signs your baby is ready to potty train? If they are…