Exercise And Milk Supply – What You Need to Know
When it comes to exercise, many breastfeeding mothers hesitate due to hearing that exercise can decrease their milk supply. Or perhaps they have heard that exercising can make their milk…
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When it comes to exercise, many breastfeeding mothers hesitate due to hearing that exercise can decrease their milk supply. Or perhaps they have heard that exercising can make their milk…
baby being massaged
Many mothers ask themselves this question. Even seasoned mothers ask themselves this question! It’s easy to forget how much milk your baby needs between the sleepless nights, high demands, and…