Motherhood is exhausting! Practically every mother wants and wishes for more energy throughout her day. Instead of loading your body up with caffeine and sugar as a quick fix to the solution, why not try essential oils? Many essential oils have been clinically proven to boost energy, heighten mental function, and boost mood. In this article, you will learn the top 15 essential oils to boost energy levels, how each essential oil helps the body, and how to use them appropriately. Let’s get to it!
Which Essential Oils To Use
Which essential oils should you use to boost energy levels? The essential oils listed below are great energy boosters as well as help with mental function. I’m so excited to share with you each of these essential oils below and how they benefit the body’s function! Here we go!
At A Glance
- Peppermint
- Spearmint
- Lemon
- Sweet Orange
- Rosemary
- Thyme
- Bergamot
- Cinnamon
- Grapefruit
- Ginger Root
- Frankincense
- Lemongrass
- Eucalyptus
- Lime
- Pine
Peppermint
Peppermint naturally heightens mental function. Additionally, it can help calm IBS (irritable bowel syndrome), soothe nausea, help relieve headaches, and reduce inflammation.
I really love the Around The World peppermint essential oil from Eden’s Garden. The Around The Word blend of peppermint oil is a combination of three different peppermint oils from around the world. blend of essential oils carries additional benefits to the body than just relieving mental and emotional fatigue. Benefits also include boosting immunity function, its anti-viral properties, and aids in relieving pain.
That means that mothers suffering from menstrual pain or headaches would benefit from this unique Around The World peppermint blend. Also, mothers planning to have a natural birth would also benefit from this blend due to its pain-relieving properties.
Click the button below to learn more about the Around The World peppermint blend!
What It’s Good For
- Heightens mental function
- Boosts emotional energy
- Calms IBS
- Natural pain reliever
- Anti-viral properties
Spearmint
Spearmint essential oil carries many benefits for the body. These include relaxation, pain relief, helps with congestion, and is great for the skin. You can get a simple spearmint blend from Eden’s Garden here.
What’s It Good For?
- Helps relax the body
- Natural pain reliever
- Reduces congestion
- Benefits for the skin
However, if you’re looking for something to help with mental focus more than pain relief or congestion, you may enjoy their Focus, Focus, Focus blend! This blend helps uplift the mood, boost energy levels, and also carries a calming effect. The Focus, Focus, Focus blend contains additional essential oils besides spearmint. These include grapefruit, lavender, sweet orange, and lime (all oils that also help boost energy levels!) Click here to learn more about the Focus, Focus, Focus blend!
What’s It Good For?
- Uplifts the mood
- Boosts energy levels
- Calms the body
Lemon
Lemon is known for its sweet and tangy cent that often brings the sense of cleanliness to the room. If you’re looking for a lemon blend to boost your energy levels, try the Around The World lemon blend from Eden’s Garden! I love this blend more than just the simple lemon essential oil because this one actually carries energy-boosting properties. The simple lemon essential oil is more for boosting the mood and bringing a sense of cleanliness to the room.
Click the button below to learn more about the Around The World lemon blend!
What’s It Good For?
- Boost energy levels
- Improves mood
- Anti-viral
- Antibacterial properties
- Antioxidant properties
Sweet Orange
Orange has always been one of my favorite scents of all time! I love how fresh and clean it smells, and I’m always happier when I smell it.
If you want an orange scent to boost energy levels, I would recommend using the Bitter Orange blend from Eden’s Garden. The title might surprise you, but this blend specifically helps boost energy levels by reducing stress on the body. It also carries abilities to reduce the signs of aging and uneven tones on the skin. Additionally, it is naturally an antimicrobial and has rich antioxidant properties.
Click the button below to learn more about the Bitter Orange blend!
What’s It Good For?
- Boosting energy levels
- Melting away stress
- Reduces the look of aging on the skin
- Helps even out skin tone
Rosemary
Rosemary essential oil carries many benefits for the body. The Around The World blend from Eden’s Garden is another fantastic choice for boosting mental function and clearing away mental fatigue. This blend also carries antibacterial, anti-inflammatory, immune-boosting, and respiratory benefits.
Click the button below to learn more about rosemary essential oil!
What’s It Good For?
- Boosting mental function
- Clearing mental fatigue
- Aiding in clear respiratory function
- Boosts the immune system
- Natural anti-inflammatory
- Antibacterial
Thyme
Thyme is known for its refreshing and invigorating abilities. It’s been used in ancient times for embalming the dead and restoring strength to soldiers. Thyme is also a wonderful natural bug repellant, which makes it great to use for outdoor use.
Click the button below to learn more about thyme essential oil!
What’s It Good For?
- Invigorating the senses
- Restoring strength
- Natural bug repellent
- Antibacterial properties
- Antifungal properties
- Antioxidant properties
Bergamot
Bergamot essential oil is one of my top favorite essential oils! It brings lots of calm and peace to my mind and uplifts my mood. One of the things bergamot is good for is clearing a scattered mind. Mothers are probably on the top of the list for those who suffer from scattered thoughts and stress! Diffusing bergamot or applying it (with a carrier oil) to the skin will help brighten your day, clear your mind, and help you relax. You can also use bergamot before bed to help aid in a better night’s sleep.
Click the button below to learn more about bergamot essential oil!
What’s It Good For?
- Clearing a scattered mind
- Bringing clarity to thoughts
- Brightening the mood
- Natural bug repellent
- Aids in relaxation
- Reduces stress
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Cinnamon
Cinnamon brings joy and energy to the heart and soul. Sweet holiday memories may fill your mind as you diffuse this spicy essential oil. Cinnamon is also great for pain relief. Additionally, it is a natural bug repellent! It’s powerful aroma keeps pesky bugs away.
Cinnamon essential oil is a natural energizer and brings joy to the heart. If you’re looking for a unique way to boost your energy while enjoying holiday cheer, click here to learn more about the cinnamon essential oil!
What’s It Good For?
- Natural energizer
- Pain reliever
- Natural bug repellent
- Brings holiday cheer and warmth to your home
Grapefruit
I do not enjoy eating grapefruit, but boy do I love its scent! It’s very uplifting, energizing, and restoring! Grapefruit essential oil is perfect for boosting the mood, promoting overall good health, brightening the skin, and relieving pain.
Eden’s Garden has a unique grapefruit blend called Detox & Cleanse that is more for boosting energy than the mood. As its name suggests, it’s also perfect for cleansing the body. It’s loaded with properties that fights free radicals.
Click here to learn more about Detox & Cleanse grapefruit essential oil blend!
Ginger Root
Ginger has always been one of my favorites for soothing an upset stomach or nausea. The Around The World blend of ginger by Eden’s Garden is designed specifically for boosting energy. Their regular ginger root essential oil is good for soothing indigestion, nausea, reducing pain, and helping the body heal from strenuous exercise.
If you’re looking for bright and refreshing way to boost your energy, I would suggest trying the Around The World blend! Click here to learn more!
What’s It Good For?
- Boosting energy levels!
Frankincense
Frankincense may strike you as looking different than an oil. That’s because at first it is not an oil. It is a resin. Frankincense is harvested by cutting the aromatic tree and collecting its sap. This sap hardens as it dries and creates resin. Then the resin is steamed to collect the oil.
Also, frankincense is mentioned in the Bible as one of the gifts given to the child Jesus by the wise men. It holds religious meaning as well as healing properties. Some experts believe that frankincense helps heal emotional wounds and helps one to process through pain.
When used as an essential oil, its benefits include uplifting the spirit, relaxing the body, reducing pain, and promoting an overall wellness to the body.
Click here or below to learn more about the essential oil frankincense!
What’s It Good For?
- Uplifting the ood
- Reducing pain
- Relaxing the body
- Promotes wellness
Lemongrass
If you enjoy a sense of cleanliness and want to boost your energy at the same time, you may enjoy the lemongrass essential oil! I’ve used this oil for cleaning before and love the scent it leaves behind.
The way it boosts energy is by relaxing the emotional state of the body. When the body is relaxed, your energy stores are not being spent. Instead they are being stored and saved.
Click here or below to try this essential oil!
What’s It Good For?
- Relaxing the body
- Calming emotions
- Brings a sense of cleanliness to the home
- Natural bug repellent
- Reduces pain
- Promotes overall wellness
Eucalyptus
Eucalyptus helps the body relieve stress. Its calming and brightening effects help soothe anxiety and uplifts the mood. Additionally, it is great for clearing the airways. This makes it great for those who suffer from congestion or sinus troubles.
What I love about eucalyptus essential oil is that when it is diffused, it also cleanses the air!
Click here or below to learn more about the Around the World blend of eucalyptus essential oil by Eden’s Garden!
What’s It Good For?
- Relieves stress
- Brightens the mood
- Clears airways
- Cleanses the air
Lime
Lime essential oil will bring clarity to your mind, brighten your mood, cleanse the air, as well as reduce stress. You can use this essential oil in a diffuser or apply it (with a carrier oil) to the skin. Always be sure to spot test before applying larger amounts of essential oils to your body.
Additionally, this essential oil can also be used to break down tough grease stains on pots and pans!
Click here or below to learn more about lime essential oil!
What Is It Good For?
- Clears the mind
- Boosting mood
- Reducing stress
- Cleaning the air
Pine
Pine has always been a very refreshing sent to me. It brings back memories of going to camp and having the time of my life!
Pine essential oil is good for bringing clarity of thought the scattered mind. It sharpens thinking, clears the airways, helps reduces pain, and promotes overall wellness in the body. This essential oil would be fun and pleasant to diffuse in the home to help boost your energy!
Click here or below to learn more about pine essential oil!
What Is It Good For?
- Brings clarity of thought
- Clears the airways
- Reduces pain
- Promotes wellness
Leave A Comment!
Which essential oil are you excited to try to boost your energy level? Leave a comment below telling us which one it is!
Want To Learn More?
If you enjoyed this article, you will also enjoy these other articles on emotional health! Check them out below!
Accepting Your New Identity As Mom
Benefits That Motivate You To Exercise!
5 Reasons Why Building Resiliency In Motherhood Is Important And How To Do It
6 Tips To Exercise When You Have No Time To Exercise