Best Corrective Exercises For Diastasis Recti
Kelsey What are the best corrective exercises for diastasis recti? There are several out there that are good, but I want to show you the ones that are clinically and scientifically…
November 10, 2021
How To Prevent Diastasis Recti
Do you know how to prevent diastasis recti? Where do you even begin? The answer may not be as complicated as you expect. In this article, I will educate you…
Diastasis Recti Symptoms
Did you know, 100% of women will develop diastasis recti by the 3rd trimester of pregnancy? Whether or not your abdominal gap completely closes during the postpartum healing period depends…